Ashwagandha- the Indian ginseng

Ashwagandha – also known as Indian Winter Cherry has the Botanical name Withania Somnifera -It is a shrub belonging to Solanace family. It is grown in the western India, Gujarat, MP, Punjab and in Himalayas.Ashwagandha gets its name because its roots have the odor of horse. (Ashwa = horse , gandha = odor). It is […]